new to empower?

WELCOME. YOU BELONG HERE.

Whether this is your first time on a yoga mat or you're new to our community, we're glad you found us. Empower Wellness is a space where wellness looks different for everyone—because it should.

We're not here to tell you how wellness is "supposed" to feel. We're here to help you discover what feels good in your body, what centers your mind, and what connects you to your purpose. No prerequisites, no perfect poses, no pressure to fit a certain mold.

You don't need to be flexible, stress-free, or have it all figured out to start. You just need to show up as you are. That's enough.

Beyond our yoga classes, you'll find holistic nutrition support, yoga therapy, a juice bar and cafe, functional medicine practitioners, and a community committed to making wellness accessible to all. Think of us as your wellness home base—a place to breathe, nourish, heal, and grow at your own pace.

READY TO BEGIN? YOU’RE PRACTICE STARTS NOW. WHEREVER YOU ARE.

30 DAYS FOR $30

BEGIN- ALL LEVELS CLASSES

BEGIN, HEAL, BREATHE

BEGIN New to yoga or returning after time away? This is your starting point. We'll guide you through foundational poses, breathing techniques, and simple movements that help you feel grounded in your body. No experience necessary—just curiosity and a willingness to explore.

BREATHE A slower, gentler practice that centers on the connection between breath and movement. Perfect for calming your nervous system, releasing tension, and finding stillness. This class meets you where you are—physically and mentally.

HEAL Restorative, therapeutic movement designed to support your body's natural healing process. Trauma-informed and deeply nourishing, this practice creates space for emotional and physical recovery. You're safe here to move, rest, and restore at your own pace.

GROW- INTERMEDIATE CLASSES

FLOW, STRENGTH

FLOW Breath and movement become one. This dynamic practice links poses together in fluid sequences that build heat, energy, and momentum. You'll move with intention, finding rhythm in the transitions and strength in the flow. Expect to sweat, challenge yourself, and discover what your body can do when you let go and trust the process.

STRENGTH Build power from the inside out. This practice combines yoga with functional strength training using weights to develop muscle, stability, and endurance. You'll engage deeper, challenge your body in new ways, and leave feeling grounded, capable, and strong—not just physically, but in your sense of self. This is where you discover your foundation.

EVOLVE- ADVANCED OPTION

ENERGIZE

ENERGIZE Turn up the heat. This powerful, vigorous practice builds progressive sequences that challenge your edge and culminate in a peak pose. You'll work hard, sweat harder, and tap into reserves of strength and determination you didn't know you had. The room is heated, the energy is high, and you'll leave feeling accomplished, alive, and powerful. This is where you push limits and surprise yourself.

CLASS SCHEDULE

OUR PRICING AND MEMBERSHIPS

WE NEVER WANT FINANCES TO BE A BARRIER.

You're not just getting yoga classes—you're gaining access to a full wellness ecosystem. Multiple class styles, experienced teachers, a welcoming community, and everything under one roof. We've designed our pricing so the best membership is one you'll actually use.

Where do I begin? Start here: $30 to set yourself up for the year.

30 days unlimited to try everything—in-person classes, live-stream, and our full on-demand library. HEAL to heated yoga. Gentle therapeutic work to vigorous power flow. Try them all and find what your body needs.

That feeling when you walk out of class? Grounded. Steady. Like you can actually breathe deeply again. Then you walk straight into the cafe and grab a cold-pressed juice with 1.25 pounds of produce in it. Your body just moved intelligently. Now you're fueling it with real nutrients.

Practice at the studio when you can. Stream from home when you can't. Build it into your actual life.

Find what works. Build the habit. Then continue at $75/month.

This offer expires February 1. Cancel anytime during your first month, no questions asked.

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30 DAYS FOR $30

START WITH THIS! IT’S THE ABSOLUTE NUMBER ONE WAY TO GO. TRY EVERYTHING, THEN DECIDE WHICH IS BEST FOR YOU.

02
UNLIMITED MONTHLY MEMBERSHIP

AFTER YOUR THIRTY DAY TRIAL, A MONTHLY MEMBERSHIP GIVES YOU THE BEST VALUE.

OUR JANUARY SPECIAL IS AN INCREDIBLE VALUE.

03
CLASS PACK

IF YOU’D RATHER PAY PER CLASS, THIS ONE’S FOR YOU.

GO TO THE STORE