RETREAT

THE EMPOWER 200 HOUR YOGA TEACHER CERTIFICATION PROGRAM

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"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." — Marcel Proust

February 17 - June 9, 2026 | Monday Nights

Fully Virtual | Hybrid | Fully In-Person

Limited to 12 Participants

Learn more

Who This Is For

This training is for you if:

  • You want to understand why yoga works (the anatomy, the alignment, the science and ancient wisdom)

  • You're ready to go deeper than surface-level self-care

  • You're in a transition and could use real support

  • You're a healthcare worker or caregiver looking for grounded tools

  • You've been practicing for years and want to finally understand the framework

  • You want community that gets it

No handstands required. No Sanskrit fluency needed. No certainty about teaching necessary.

The Experience

When: Monday evenings, February 17 - June 9, 2026
Where: Studio + yurt sessions in nature
Format: Choose virtual, hybrid, or fully in-person

What You'll Need:
5 minutes of meditation daily | Weekly reading (3-5 hours) | One community class to teach | Openness to what unfolds

What's Included:
All sessions (recorded) | Online portal | Course materials | Certificate of completion | Lifetime community connection

"I don't want to teach. I just want to go deeper."

That's what 90% of people say on their discovery call.

You've found something sacred in your practice. Those moments when everything quiets and you finally feel grounded—you want to understand why that happens. How to call it in more often. How to expand it beyond the mat.

This training isn't about memorizing poses. It's about seeing your life through new eyes.

Everything comes back to the Eight Limb Path—a framework you'll use every single day.

01 / LIVING YOUR YOGA

Yoga philosophy that applies to your actual life

  • How ancient principles solve modern problems

  • The science behind why this works

02 / THE PHYSICAL PRACTICE

Alignment, anatomy, safe practice

03 / TEACHING SKILLS

Find your voice (even if you never teach)

  • "A constant reminder that everything you need to know is already within you, and you're given the tools to discover that! The best decision I've made for myself and the people around me."

    Emili Rose

  • "The instructors inspired me to find alignment in my overall life. My practice has become so much more than improving my athletic performance; it has become a constant in my daily routine."

    Alison Reinholdt

  • "The training helped me immensely in my career as a Labor and Delivery RN! I have found ways to calm my patients I never knew before."

    Alyson Shoemaker

Your Teachers

Natasha Walters - Certified Yoga Therapist (C-IAYT) | Certified Health Coach
After watching her grandparents battle cancer, Natasha discovered that true healing requires addressing the whole person. As a mom, she knows the chaos of modern life and has walked the path from surviving to actually living.

Stacy Rans - RYT 500 | Lead Teacher Trainer
Practicing since 1997, teaching since 2012. Stacy has taken this work everywhere—from beautiful studios to juvenile correctional facilities. She's living proof that when you understand the why behind yoga, it transforms everything.

Investment

Pay in Full: $2,895
6 Payments: $449/month + $300 deposit
12 Payments: $233/month + $300 deposit

Need a custom payment plan or scholarship? Let's talk. We'll figure it out together.

Get Started

Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.